Dr. Griffiths is an award-winning chiropractor, yoga teacher, and best-selling author practicing in Guelph. Her passion is in helping people overcome back pain using a mind-body approach that integrates chiropractic and yoga.

Dr. Griffiths is the author of “Back to Wellness: A mind-body approach to managing your back pain” and the founder of “Yoga for Back Pain,” a 12-week online program that combines education, movement, and meditation, specifically designed for individuals with back pain.

Dr. Griffiths has also created an online membership called “Mind-Body Daily” which provides access to quick, simple and effective techniques to soothe the nervous system and enhance well-being on your own schedule and from the comfort of home.  

Dr. Griffiths is an award-winning chiropractor, yoga teacher, and best-selling author practicing ... Read More

Dr. Jess attended the University of Guelph where she obtained her Bachelor of Science majoring in Human Kinetics in 2012. Upon completion she spent a few years working in a multidisciplinary clinic along with numerous healthcare providers where she was able to see where she felt she could best improve the lives of others. From there she made the choice to continue her passion for health and wellness and attended the Canadian Memorial Chiropractic College where she graduated with her Doctor of Chiropractic in 2018.

Dr. Jess focuses on traditional one-on-one chiropractic treatments. She uses a combination of different techniques when treating her patients; manipulations, mobilizations, myofascial release therapy, instrumented assisted soft tissue therapy, neuorofunctional acupuncture as well as educational tools and rehabilitation exercises.

In her free time Dr. Jess enjoys spending time with her husband, her two sons and her dog. Whether that be at home just hanging out, out with friends, or at the hockey rink, they keep her busy!

Dr. Jess attended the University of Guelph where she obtained her Bachelor of Science majoring in... Read More